Flavio Salazar 3:18 row
500m
Meters
3:18.9
Time
3:18.9
Pace
27
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 87 |
July 20, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 22 |
| 3:17.4 | 500m | 3:17.4 | 46 | 456 | 22 |
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