Flavio Salazar 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 118 |
July 26, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 805 | 119 | 30 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 32 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 30 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 760 | 29 | 30 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 31 |
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Workout Graph
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