Flavio Salazar 10000m row
10,000
Meters
55:23.9
Time
2:46.1
Pace
534
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
| Drag Factor | 118 |
August 08, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.9 | 10,000 | 2:46.1 | 76 | 562 | 26 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 590 | 29 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 589 | 28 |
| 11:28.1 | 6,000 | 2:52.0 | 69 | 536 | 26 |
| 11:26.6 | 8,000 | 2:51.6 | 69 | 538 | 26 |
| 11:03.5 | 10,000 | 2:45.8 | 77 | 563 | 25 |
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Workout Graph
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