Flavio Salazar 10000m row
10,000m
Meters
50:44.2
Time
2:32.2
Pace
543
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 1657 |
| Drag Factor | 118 |
August 09, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.2 | 10,000m | 2:32.2 | 99 | 641 | 32 |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 32 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 33 |
| 10:01.3 | 6,000m | 2:30.3 | 103 | 654 | 34 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 33 |
| 9:55.1 | 10,000m | 2:28.7 | 106 | 665 | 32 |
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Workout Graph
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