Flavio Salazar 6000m row
6,000m
Meters
31:29.5
Time
2:37.4
Pace
323
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 940 |
| Drag Factor | 172 |
August 19, 2017 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.5 | 6,000m | 2:37.4 | 90 | 608 | 30 |
| 5:57.4 | 1,200m | 2:28.9 | 106 | 664 | 34 |
| 6:14.6 | 2,400m | 2:36.0 | 92 | 616 | 30 |
| 6:32.4 | 3,600m | 2:43.5 | 80 | 575 | 28 |
| 6:47.2 | 4,800m | 2:49.6 | 72 | 546 | 28 |
| 5:58.0 | 6,000m | 2:29.1 | 105 | 662 | 30 |
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Workout Graph
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