Flavio Salazar 10000m row
10,000m
Meters
52:48.7
Time
2:38.4
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 1545 |
| Drag Factor | 153 |
August 26, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:48.7 | 10,000m | 2:38.4 | 88 | 602 | 29 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 31 |
| 10:29.3 | 4,000m | 2:37.3 | 90 | 609 | 29 |
| 10:48.6 | 6,000m | 2:42.1 | 82 | 582 | 30 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 29 |
| 10:33.3 | 10,000m | 2:38.3 | 88 | 603 | 29 |
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Workout Graph
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