Flavio Salazar 1:00:00 row
9,603
Meters
1:00:00.0
Time
3:07.4
Pace
499
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 1676 |
| Drag Factor | 124 |
January 24, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,603 | 3:07.4 | 53 | 482 | 27 |
| 12:00.0 | 2,037 | 2:56.7 | 63 | 518 | 31 |
| 24:00.0 | 1,919 | 3:07.5 | 53 | 482 | 30 |
| 36:00.0 | 1,852 | 3:14.3 | 48 | 464 | 27 |
| 48:00.0 | 1,640 | 3:39.5 | 33 | 413 | 22 |
| 1:00:00.0 | 2,155 | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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