Flavio Salazar 27:00 row
4,121m
Meters
27:00.0
Time
3:16.5
Pace
205
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 128 |
February 09, 2018 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 4,121m | 3:16.5 | 46 | 458 | 28 |
| 6:00.0 | 975m | 3:04.6 | 56 | 491 | 32 |
| 12:00.0 | 911m | 3:17.5 | 45 | 456 | 28 |
| 18:00.0 | 929m | 3:13.7 | 48 | 465 | 30 |
| 24:00.0 | 867m | 3:27.6 | 39 | 434 | 28 |
| 27:00.0 | 438m | 3:25.4 | 40 | 438 | 26 |
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