Flavio Salazar 25:00 row
3,887m
Meters
25:00.0
Time
3:12.9
Pace
205
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 132 |
February 08, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,887m | 3:12.9 | 49 | 467 | 26 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
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Workout Graph
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