Flavio Salazar 19:52 row
3,343m
Meters
19:52.6
Time
2:58.3
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 118 |
January 25, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 3,343m | 2:58.3 | 62 | 512 | 31 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 31 |
| 19:52.6 | 816m | 2:59.2 | 61 | 509 | 30 |
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