Flavio Salazar 15:23 row
2,829m
Meters
15:23.8
Time
2:43.2
Pace
146
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 126 |
March 14, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 2,829m | 2:43.2 | 80 | 576 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 15:23.8 | 71m | 2:47.6 | 74 | 555 | 25 |
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Workout Graph
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