Flavio Salazar 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 108 |
May 31, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 40 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 43 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 41 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 40 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 39 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 39 |
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Workout Graph
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