Hugo Denee 5000m row
5,000
Meters
19:48.3
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 130 |
May 16, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1011 | 334 | 19 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 19 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 20 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 20 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 20 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 20 |
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Workout Graph
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