Hugo Denee 5000m row
5,000m
Meters
19:48.3
Time
1:58.8
Pace
334
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 19 |
Stroke Count | 396 |
Drag Factor | 130 |
May 16, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:48.3 | 5,000m | 1:58.8 | 209 | 1017 | 19 |
3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 19 |
3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 |
3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 20 |
3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 20 |
3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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