John Tustin 20:00 BikeErg
9,181
Meters
20:00.0
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 73 |
| Revolution Count | 1460 |
| Power/kg | 1.67 |
| Drag Factor | 84 |
April 10, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,181 | 2:10.7 | 157 | 839 | 73 |
| 4:00.0 | 1,867 | 2:08.5 | 165 | 867 | 74 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 826 | 73 |
| 12:00.0 | 1,867 | 2:08.5 | 165 | 867 | 74 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 888 | 75 |
| 20:00.0 | 1,737 | 2:18.1 | 133 | 756 | 70 |
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Workout Graph
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