John Tustin 10:00 BikeErg
4,309
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 1.38 |
| Drag Factor | 77 |
April 29, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,309 | 2:19.2 | 130 | 746 | 70 | 130 |
| 2:00.0 | 780 | 2:33.8 | 96 | 630 | 63 | 119 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 67 | 123 |
| 6:00.0 | 866 | 2:18.5 | 132 | 752 | 71 | 130 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 74 | 135 |
| 10:00.0 | 947 | 2:06.7 | 172 | 892 | 78 | 143 |
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Workout Graph
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