John Tustin 15:00 row
2,706
Meters
15:00.0
Time
2:46.2
Pace
139
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 116 |
May 12, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,706 | 2:46.2 | 76 | 561 | 21 | 100 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 21 | 95 |
| 6:00.0 | 534 | 2:48.5 | 73 | 551 | 20 | 97 |
| 9:00.0 | 541 | 2:46.3 | 76 | 561 | 22 | 99 |
| 12:00.0 | 526 | 2:51.1 | 70 | 540 | 21 | 101 |
| 15:00.0 | 571 | 2:37.6 | 89 | 607 | 22 | 109 |
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Workout Graph
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