John Tustin 8:00 BikeErg
3,686
Meters
8:00.0
Time
2:10.2
Pace
112
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 72 |
| Revolution Count | 582 |
| Power/kg | 1.68 |
| Drag Factor | 85 |
September 30, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,686 | 2:10.2 | 158 | 845 | 72 | 138 |
| 2:00.0 | 897 | 2:13.7 | 146 | 803 | 70 | 130 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 71 | 134 |
| 6:00.0 | 920 | 2:10.4 | 158 | 842 | 73 | 137 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 77 | 151 |
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Workout Graph
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