John Tustin 12:00 row
2,511
Meters
12:00.0
Time
2:23.3
Pace
139
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 119 |
October 24, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,511 | 2:23.3 | 119 | 708 | 21 | 109 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 22 | 106 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 21 | 107 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 21 | 114 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.