John Tustin 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
75
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 118 |
October 31, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 21 | 75 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 75 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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