John Tustin 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
102
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
November 11, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 21 | 106 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 103 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | 102 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 105 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 108 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 113 |
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Workout Graph
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