John Tustin 15:00 BikeErg
6,315
Meters
15:00.0
Time
2:22.5
Pace
176
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 67 |
| Revolution Count | 1007 |
| Power/kg | 1.29 |
| Drag Factor | 84 |
November 11, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,315 | 2:22.5 | 121 | 716 | 67 | 115 |
| 3:00.0 | 1,198 | 2:30.2 | 103 | 655 | 63 | 107 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 66 | 109 |
| 9:00.0 | 1,283 | 2:20.2 | 127 | 736 | 68 | 119 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 68 | 118 |
| 15:00.0 | 1,314 | 2:16.9 | 136 | 768 | 70 | 123 |
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Workout Graph
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