John Tustin 20:00 BikeErg
9,378
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 1.78 |
| Drag Factor | 85 |
November 18, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,378 | 2:07.9 | 167 | 874 | 74 |
| 4:00.0 | 1,752 | 2:16.9 | 136 | 768 | 69 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 73 |
| 12:00.0 | 1,872 | 2:08.2 | 166 | 871 | 74 |
| 16:00.0 | 1,908 | 2:05.7 | 176 | 905 | 76 |
| 20:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 80 |
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Workout Graph
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