John Tustin 20:00 BikeErg
9,036
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 71 |
| Revolution Count | 1433 |
| Power/kg | 1.59 |
| Drag Factor | 85 |
November 20, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,036 | 2:12.8 | 149 | 814 | 71 |
| 4:00.0 | 1,672 | 2:23.5 | 118 | 707 | 66 |
| 8:00.0 | 1,743 | 2:17.6 | 134 | 761 | 69 |
| 12:00.0 | 1,819 | 2:11.9 | 152 | 824 | 72 |
| 16:00.0 | 1,869 | 2:08.4 | 165 | 868 | 74 |
| 20:00.0 | 1,933 | 2:04.1 | 183 | 929 | 77 |
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Workout Graph
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