John Tustin 15:00 BikeErg
6,380
Meters
15:00.0
Time
2:21.0
Pace
180
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 67 |
| Revolution Count | 1013 |
| Power/kg | 1.33 |
| Drag Factor | 85 |
November 27, 2025 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,380 | 2:21.0 | 125 | 729 | 67 | 110 |
| 3:00.0 | 1,217 | 2:27.9 | 108 | 672 | 64 | |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 67 | 110 |
| 9:00.0 | 1,299 | 2:18.5 | 132 | 752 | 69 | |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 68 | |
| 15:00.0 | 1,311 | 2:17.2 | 135 | 765 | 69 |
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Workout Graph
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