John Tustin 15:00 BikeErg
6,017
Meters
15:00.0
Time
2:29.5
Pace
164
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 63 |
| Revolution Count | 955 |
| Power/kg | 1.12 |
| Drag Factor | 85 |
December 11, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,017 | 2:29.5 | 105 | 659 | 63 | 106 |
| 3:00.0 | 1,104 | 2:43.0 | 81 | 577 | 58 | 105 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 61 | 95 |
| 9:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 97 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 65 | 113 |
| 15:00.0 | 1,389 | 2:09.5 | 161 | 853 | 73 | 121 |
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Workout Graph
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