John Tustin 10000m BikeErg
10,000
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 73 |
| Revolution Count | 1583 |
| Power/kg | 1.7 |
| Drag Factor | 86 |
January 06, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:37.9 | 10,000 | 2:09.7 | 160 | 850 | 304 | 73 | 122 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 69 | 122 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 60 | 72 | |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 61 | 74 | |
| 4:13.5 | 8,000 | 2:06.7 | 172 | 891 | 62 | 75 | |
| 4:08.8 | 10,000 | 2:04.4 | 182 | 925 | 63 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.