John Tustin 15000m BikeErg
15,000
Meters
33:29.1
Time
2:13.9
Pace
445
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 69 |
| Revolution Count | 2318 |
| Power/kg | 1.55 |
| Drag Factor | 92 |
January 26, 2026 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:29.1 | 15,000 | 2:13.9 | 146 | 801 | 445 | 69 | 122 |
| 7:02.0 | 3,000 | 2:20.6 | 126 | 732 | 85 | 66 | 107 |
| 6:51.2 | 6,000 | 2:17.0 | 136 | 767 | 87 | 68 | 117 |
| 6:45.2 | 9,000 | 2:15.0 | 142 | 788 | 88 | 69 | 118 |
| 6:35.0 | 12,000 | 2:11.6 | 153 | 827 | 90 | 70 | 129 |
| 6:15.7 | 15,000 | 2:05.2 | 178 | 913 | 95 | 74 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.