John Tustin 12000m BikeErg
12,000
Meters
24:58.8
Time
2:04.9
Pace
381
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 74 |
| Revolution Count | 1855 |
| Power/kg | 1.92 |
| Drag Factor | 92 |
February 02, 2026 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:58.8 | 12,000 | 2:04.9 | 180 | 918 | 381 | 74 | 150 |
| 5:10.9 | 2,400 | 2:09.5 | 161 | 854 | 73 | 71 | 139 |
| 5:08.5 | 4,800 | 2:08.5 | 165 | 867 | 74 | 72 | 140 |
| 5:05.7 | 7,200 | 2:07.3 | 169 | 882 | 74 | 73 | 147 |
| 4:50.0 | 9,600 | 2:00.8 | 198 | 982 | 79 | 77 | 159 |
| 4:43.7 | 12,000 | 1:58.2 | 212 | 1029 | 81 | 78 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.