John Tustin 20000m BikeErg
20,000
Meters
42:32.9
Time
2:07.6
Pace
622
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 70 |
| Revolution Count | 2998 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
March 23, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:32.9 | 20,000 | 2:07.6 | 168 | 879 | 622 | 70 | 129 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 122 | 69 | 117 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 857 | 123 | 70 | |
| 8:32.0 | 12,000 | 2:08.0 | 167 | 874 | 124 | 70 | |
| 8:26.9 | 16,000 | 2:06.7 | 172 | 891 | 125 | 71 | 141 |
| 8:15.7 | 20,000 | 2:03.9 | 184 | 932 | 128 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.