John Tustin 14000m BikeErg
14,000
Meters
29:16.5
Time
2:05.4
Pace
446
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 2100 |
| Power/kg | 1.88 |
| Drag Factor | 101 |
April 07, 2026 06:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:16.5 | 14,000 | 2:05.4 | 177 | 909 | 446 | 71 | 123 |
| 6:20.1 | 2,800 | 2:15.7 | 140 | 781 | 85 | 66 | 109 |
| 5:50.9 | 5,600 | 2:05.3 | 178 | 912 | 88 | 72 | 115 |
| 5:49.1 | 8,400 | 2:04.6 | 181 | 921 | 89 | 72 | 129 |
| 5:44.2 | 11,200 | 2:02.9 | 188 | 948 | 90 | 73 | |
| 5:32.2 | 14,000 | 1:58.6 | 210 | 1021 | 94 | 76 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.