John Tustin 20000m BikeErg
20,000
Meters
39:47.8
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 3005 |
| Power/kg | 2.19 |
| Drag Factor | 100 |
April 10, 2026 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:47.8 | 20,000 | 1:59.3 | 206 | 1007 | 667 | 75 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 72 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 75 |
| 7:51.3 | 12,000 | 1:57.8 | 214 | 1036 | 135 | 77 |
| 7:49.6 | 16,000 | 1:57.4 | 216 | 1044 | 136 | 77 |
| 7:45.7 | 20,000 | 1:56.4 | 222 | 1063 | 137 | 77 |
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Workout Graph
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