John Tustin 20000m BikeErg
20,000
Meters
39:44.5
Time
1:59.2
Pace
671
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 3006 |
| Power/kg | 2.2 |
| Drag Factor | 100 |
May 12, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:44.5 | 20,000 | 1:59.2 | 207 | 1013 | 671 | 75 | 155 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 73 | 133 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1024 | 135 | 76 | 147 |
| 7:54.3 | 12,000 | 1:58.5 | 210 | 1024 | 135 | 76 | 156 |
| 7:51.1 | 16,000 | 1:57.7 | 214 | 1039 | 136 | 77 | 166 |
| 7:48.8 | 20,000 | 1:57.2 | 217 | 1052 | 137 | 77 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.