John Tustin v2:00/1:00r...6 BikeErg
6,584
Meters
12:00.0
Time
1:49.3
Pace
241
Calories
159
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,117 |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 82 |
| Revolution Count | 1219 |
| Power/kg | 2.85 |
| Drag Factor | 100 |
May 14, 2026 06:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,584 | 1:49.3 | 268 | 1205 | 82 | 159 | |
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 82 | 152 | |
| r: 1:00 | 303 | ||||||
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 82 | 154 | |
| r: 1:00 | 297 | ||||||
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 82 | 159 | |
| r: 1:00 | 253 | ||||||
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 82 | 161 | |
| r: 1:00 | 220 | ||||||
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1200 | 83 | 164 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 83 | 166 | |
| r: 1:00 | 272 | ||||||
| r1,533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.