John Tustin 25:00 BikeErg
11,827
Meters
25:00.0
Time
2:06.8
Pace
372
Calories
126
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 1718 |
| Power/kg | 1.83 |
| Drag Factor | 111 |
July 09, 2026 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,827 | 2:06.8 | 172 | 892 | 372 | 68 | 126 |
| 5:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 65 | 111 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 864 | 72 | 68 | 122 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 912 | 76 | 69 | 129 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 70 | 125 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 972 | 81 | 71 | 145 |
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Workout Graph
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