John Tustin 15:00 BikeErg
6,231
Meters
15:00.0
Time
2:24.4
Pace
175
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 59 |
| Revolution Count | 897 |
| Power/kg | 1.23 |
| Drag Factor | 114 |
September 29, 2026 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,231 | 2:24.4 | 116 | 700 | 175 | 59 | 100 |
| 3:00.0 | 1,276 | 2:21.0 | 125 | 720 | 36 | 61 | 99 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 700 | 35 | 59 | 100 |
| 9:00.0 | 1,249 | 2:24.1 | 117 | 700 | 35 | 60 | 103 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 680 | 34 | 59 | 98 |
| 15:00.0 | 1,240 | 2:25.1 | 114 | 700 | 35 | 59 | 104 |
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Workout Graph
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