John Tustin 20:00 BikeErg
9,051
Meters
20:00.0
Time
2:12.5
Pace
273
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 64 |
| Revolution Count | 1302 |
| Power/kg | 1.6 |
| Drag Factor | 114 |
October 08, 2026 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,051 | 2:12.5 | 150 | 819 | 273 | 64 | 116 |
| 4:00.0 | 1,717 | 2:19.7 | 128 | 735 | 49 | 61 | 101 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 750 | 50 | 62 | 108 |
| 12:00.0 | 1,849 | 2:09.7 | 160 | 855 | 57 | 66 | 118 |
| 16:00.0 | 1,862 | 2:08.8 | 163 | 870 | 58 | 67 | 122 |
| 20:00.0 | 1,890 | 2:06.9 | 171 | 885 | 59 | 68 | 131 |
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Workout Graph
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