John Tustin 20:00 BikeErg
10,131
Meters
20:00.0
Time
1:58.4
Pace
342
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 72 |
| Revolution Count | 1456 |
| Power/kg | 2.25 |
| Drag Factor | 114 |
October 29, 2026 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,131 | 1:58.4 | 211 | 1026 | 342 | 72 | 151 |
| 4:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 68 | 72 | 135 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 67 | 72 | 146 |
| 12:00.0 | 2,016 | 1:59.0 | 207 | 1020 | 68 | 73 | 149 |
| 16:00.0 | 2,031 | 1:58.1 | 212 | 1020 | 68 | 73 | 160 |
| 20:00.0 | 2,051 | 1:57.0 | 218 | 1065 | 71 | 74 | 166 |
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Workout Graph
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