John Tustin 1000m row
1,000
Meters
5:05.3
Time
2:32.6
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 112 |
November 25, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,000 | 2:32.6 | 98 | 613 | 52 | 25 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 26 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 26 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 25 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 25 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 25 |
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Workout Graph
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