John Tustin 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 105 |
January 13, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 27 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 27 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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