John Tustin 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 103 |
January 14, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 20 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 19 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 20 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 20 |
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Workout Graph
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