John Tustin 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 102 |
January 14, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 24 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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