John Tustin 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 102 |
January 14, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 579 | 50 | 24 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 26 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 25 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 24 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 24 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 25 |
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Workout Graph
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