John Tustin 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 101 |
January 16, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 20 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 21 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 21 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 21 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 20 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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