John Tustin 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 20 |
Stroke Count | 87 |
Drag Factor | 102 |
January 16, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 20 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 22 |
0:50.5 | 400m | 2:06.2 | 174 | 898 | 20 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 |
0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 |
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