John Tustin 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 101 |
January 16, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 22 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 21 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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