John Tustin 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 23 |
Stroke Count | 116 |
Drag Factor | 101 |
January 16, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 23 |
0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 |
0:59.9 | 400m | 2:29.7 | 104 | 658 | 24 |
1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 |
1:01.7 | 800m | 2:34.2 | 95 | 628 | 23 |
0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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