John Tustin 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 101 |
January 16, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 23 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 23 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 23 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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