John Tustin 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 104 |
January 26, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 23 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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