John Tustin 1200m row
1,200m
Meters
5:18.8
Time
2:12.8
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 104 |
January 26, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,200m | 2:12.8 | 149 | 813 | 21 |
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 22 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 21 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 20 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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