John Tustin 1200m row
1,200m
Meters
5:20.9
Time
2:13.7
Pace
70
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 104 |
January 26, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,200m | 2:13.7 | 146 | 803 | 25 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 24 |
| 1:23.4 | 600m | 2:19.0 | 130 | 748 | 24 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 26 |
| 1:16.7 | 1,200m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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